Lose inches and get stronger while having fun at the same time. Do a variety of different boxing drills including hitting the focus mitts and heavy bags. No two workouts will be the same! You will be working out your total body to build a strong core and get those abs coming in!
You wouldn’t want to take your kids to a gritty, underground boxing club. Our club is held in a friendly, welcoming environment. Our coaches have trained dozens of youth groups and we would love for your child to join. We pridefully offer fun and exciting youth boxing training. Our classes foster discipline and build self-confidence in children while keeping them fit.
Why not consider some of our circuit routine classes that will get the blood pumping and the motivation flowing? For the ladies, make every season beach season with our women’s weight loss and toning courses! After indulging in our body conditioning and high intensity aerobics, you will feel refreshed, rejuvenated, and ready to conquer the day ahead with strength.