ADULT BOXING

Lose inches and get stronger while having fun at the same time. Do a variety of different boxing drills including hitting the focus mitts and heavy bags. No two workouts will be the same! You will be working out your total body to build a strong core and get those abs coming in!

YOUTH BOXING

You wouldn’t want to take your kids to a gritty, underground boxing club. Our club is held in a friendly, welcoming environment. Our coaches have trained dozens of youth groups and we would love for your child to join. We pridefully offer fun and exciting youth boxing training. Our classes foster discipline and build self-confidence in children while keeping them fit.  

CIRCUIT TRAINING

Why not consider some of our circuit routine classes that will get the blood pumping and the motivation flowing? For the ladies, make every season beach season with our women’s weight loss and toning courses! After indulging in our body conditioning and high intensity aerobics, you will feel refreshed, rejuvenated, and ready to conquer the day ahead with strength.

 

COMPETITIVE BOXING

 

Competitive boxing at UpperKuts Boxing Club is for those who are looking to compete at an Amateur and/or Professional level.

Learning proper technique is paramount in all competitive sports and it surely holds true in boxing. UpperKuts Boxing Club's goal is to build world class boxers by equipping them with the tools and skills needed to compete at the highest levels, which includes: Olympic and Professional levels. This is done with structured and detailed training regimes. Fundamentals are drilled daily so that our boxers can master the sport of boxing and become true technicians of the sport.

Even those who are serious about their training may find that the dedication and commitment required may be extreme. Our belief is that your lifestyle must be that of dedication to your training inside and outside of the ring.

If you think you have what it takes to become a boxer, come join UpperKuts Boxing Club!

 

Daily training includes: 

Hard Work
Jumping Rope
Shadow boxing
Boxing drills
Punching bags drills
Mitt Training
Hand-eye coordination exercises
Footwork drills
Calisthenics
Running
Controlled sparring