A woman wearing boxing gloves and athletic clothing training with a punching bag in a gym
A man wearing a black t-shirt and cap watches a woman in pink workout clothes doing a boxing move with pink gloves inside a boxing gym, with punching bags hanging in the background.

Boxing Fundamentals

This class is great if you want to learn the in-depth fundamentals of boxing with added strength and conditioning. 

DURATION

This is a 60-minute class.
We provide everything you need!

LEVEL

This class is great for beginners, but anyone is welcome!