Two people working out in a gym, carrying weighted bags on their shoulders. The woman in the foreground is lunging forward, and the man in the background is stepping with a bag on his shoulders.
A young man lifting a large Goodyear tire in a gym with graffiti artwork on the wall.

circuit training

The class is an interval training workout with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push their limits and walk out feeling amazing and strong.

DURATION

This is a 60-minute class.
Please arrive 15 minutes before class we have everything you will need to take the class.

LEVEL

All levels are welcome!

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